What a relief.
I went to the gym yesterday and ran two miles on the treadmill. I did them slow and easy and just tried to get back into the rhythm of actually being able to run. No problem. I ran the two miles in about 22 minutes (I said slow and easy) and felt completely fine (well, I was a little bored...hate running on a treadmill). I could have kept going but I wanted to lift so I stopped at 2.
But, seriously, other than a little boredom, the run was great. My body felt like my body again (not weighing an extra 1000 lbs or issues with breathing at the right time). It was just a very relaxing run and I needed it after my last two runs.
Lifting went well also. (My dead lifts...still stellar) :-)
However, still SO SLEEPY and I have no idea why. I've been so tired, I come home at 6 and fall asleep. It's kind of pathetic.
The doctor found nothing wrong with me...apparently I just really want SLEEP.
I am still a little raw from some personal issues...so maybe that's causing the tiredness? Who knows.
Anyways, all in all, it was a good Wednesday and hopefully today stays a good Thursday. :-)
*Cracker
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